Shield Drills






Shield DrillsShield Drills

Shield drills allows the student to add power to their techniques and gain feedback with regards to kicking or punching a stationary or moving target, students can utalise the time they have to experiment with differant combinations and get a feel for what works best for them. we also use the shields to simulate different attacks to allow the students to act upon instinct and fight back without having to pull kicks/punches to avoid hurting their partner.